5 Best Hacks to Use Rice Water for Hair


Currently, rice water for hair has become quite popular to treat different problems with hair. If you want thick and healthy hair for yourself along with a good length, then you must consider using rice water to make it like that. Recently different celebrities talked about the advantages of using rice water in their hair to keep it strong and healthy.

According to different websites and magazines, rice water has some ingredients which can make the hair strong and will nourish them. It also has a healing power that can treat the damaged hair. Along with the hair, it is also used on the skin because of its so many advantages. If you also want to treat your dull hair, then you need to try out this hack at your home.


The ingredients are easily available, and you can make rice water at your home very easily. Some people have rough and coarse hair, which is very difficult to maintain. According to some studies, rice water can even keep that type of hair smooth and soft. So it can be helpful for those people who have unmanageable hair.

Before starting to use rice water for hair, you need to know all the advantages of this treatment. You should know the detailed method about how you can make it at home and use it on your hair. Then only will you be able to use it to get the best type of hair you want? This way, you will have a good hair day every single day.

In this article, we will tell you everything you need to know about using rice water for hair and its benefits. After going through it, you can decide whether you want to use this hack or not.

What are the benefits of using rice water for hair?

Rice Water for Hair

Rice grains have around 80% starch in them. That is present in the rice water even after you cook it or soak it for a long time. It is full of different minerals and antioxidants, which will help you to keep your hair healthy. You will also get enough amino acids and vitamin E and B complex in rice water. These ingredients will make your hair thicker and healthier than ever before. You will get a lot of other advantages while using it, which are:

It can detangle your hair

Sometimes we go through a situation when our hair gets tangled in a very bad way. In that case, rice water can help you a lot to improve the condition. It can make your hair smooth, and when you run your comb through the hair, you will detangle it immediately.

It can give you smooth hair

When we go to some event, we always want to make our hair smooth so that we can style it according to the occasion. If you use rice water, then it can make your hair smooth like a feather.

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It will increase the shine

Almost all of us want shiny hair. Shiny hair looks good while doing some styling, or even if we keep it open. If you use rice water, then it will make your hair shinier than any other product available in the market.

It will give strength to your hair

Hair fall is a very common problem these days. That is why you must have proper treatment for that. Rice water can give extraordinary strength to your hair. You will also get enough nourishment through this.

It can increase the length of your hair

So many people love to keep long hair. Sometimes it is quite hard to maintain them as well. Rice water treatment can strengthen your hair and give you the length you want.

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Which Rice Water for Hair should you use – Fermented rice or Plain rice?

When it comes to rice water treatment, the obvious debate is about which one you should use. According to most of the studies, fermented rice water has a lot of benefits that plain rice does not have.


There was research made by scientists in 2012 where they showed that fermented rice has a lot of antioxidants. Using some fermented products is quite useful because they have a lot of antioxidants in them. Antioxidants are good for your hair if you are going through some damage.

You can ferment normal rice at home by soaking it and then straining the rice. After that, you need to keep it at the normal temperature for around two days. You can prepare your fermented rice water, and you can use it immediately.

How can you make rice water for hair at home?

You can make rice water at home if you want thick and strong hair. You have to go through some simple steps which will help you to make the perfect rice water for further use.


First, you need to take some organic rice in an uncooked condition. You should make sure that you take good quality rice so that it does not damage your hair. Then you need to take some water in that bowl along with the rice. You can use different types of rice like brown rice, basmati rice, white rice, or even jasmine rice. The rice should be organic.

After that, you have to drain it – all the water from it. It is a very important step because if you don’t clean the rice, there may be so many particles that can damage your hair.

You have to keep the clean rice in a bowl and add around 2 cups of clean water to it. You should keep this mixture for at least 1 hour. You will get the best result if you can keep it for 24 hours straight. Most people prefer to keep it overnight, which is around 12 hours on average.

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After that, you have to strain the water and save it for further use. You can even keep the rice to cook it some other time. Soaked rice is healthy for different diseases.

Before applying the rice water, you have to wash the hair with some paraben-free shampoo and rinse it. Then you have to massage your scalp with the rice water and apply it to your hair.

Lastly, you have to rinse your hair after keeping the rice water for around 20 minutes. You have to make sure that you clean your hair.

You can even keep the residual rice water in the refrigerator to use later on.

What will be the result of using rice water for hair treatment?

After doing the rice water treatment, you will have a wonderful flow in your hair when you air dries it. You won’t have to struggle to detangle your hair anymore. You will get a shining texture on your hair. You will be able to keep your hair open in any event, and it will look awesome in that way.

Sometimes we also want to do different styling in our hair. In that case, you have to keep strong and smooth hair so that you can do everything you want with it. If your hair lacks nourishment, then you won’t be able to go with any type of styling you want in your hair.

If you tend to sweat a lot on your scalp, then also rice water can help you to keep your hair clean. If you work out every day, then you should use it so that it can keep your hair healthy. Rice water can have an effect on smooth hair for around 1 or 2 days. Even if you do it twice a week, then also it will be perfect for you.

If you maintain the consistency of using rice water in your hair, then you will see the difference very soon. Your hair will grow faster than ever before. If you want a long-lasting effect, then you must consider using rice water in your hair. Then only will you be able to see the difference in your long hair?

Some Research Facts of Using Rice Water for Hair to Know

Rice water has become quite popular as one of the best remedies for weak hair. Whoever uses it always tells everyone that it is one of the best treatments if you want healthy hair. Is it completely proven? Researchers have been analyzing the different benefits of rice water for a long time now.


According to particular research done in 2010, rice water can enhance the elasticity of your hair. It can also reduce the level of friction on the surface of the hair. They have analyzed some historical instances where this type of benefit was there.

As per some researchers in Japan, rice water has inositol. It can strengthen your hair to a great extent.

All this research is based on some assumptions. These are not very reliable if you are having some problem using starch on your skin or hair. So it is always preferable that you do your research about the hack you are going to apply on yourself and then only go for it. For that, you need to understand your requirements and your skin type to know exactly what you want to keep your hair healthy.

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Is it good to use rice water for the growth of the hair?

Yes. Whoever has used rice water concluded that it is a very good element to increase the growth level of your hair. It has antioxidants, and that is a very effective thing to give proper growth to the hair.

Can I leave the rice water in my hair for a long time?

Yes. You can leave the rice water in your hair for a very long time. Some people prefer to keep it overnight. Rice water is a very good mask item for your hair. If you don’t want to do that, then you can also leave it in your hair for at least 20 minutes. Then only you will get the desired result.

After how much time will you see the growth of your hair if you use rice water?

After using the rice water, you have to wait at least one week to see some results. If you want to get proper growth of your hair, then you need to continue using the rice water. You should keep checking the result at some intervals.

How many times can I use rice water in a week?

If you want the best result, then you should use rice water once or twice a week. Everyone recommends that you should not use it more than that. If you have excess rice water, then you can even store it in the refrigerator.

Can rice water get damaged?

Yes. If you try to store the rice water for more than seven days, then it can get damaged. It is a completely natural product, and there is a high chance that it cannot stay well without any type of added preservatives.

Can I put rice water in my dry hair?

No. You should make sure that you wet your hair before you apply rice water. You need to wash your hair before applying rice water. It will not give proper results if you apply it to dry hair.

Can I prevent having grey hair if I use rice water?

If you use fermented rice, then you can prevent your hair from going grey. Fermented rice has a lot of elements that can keep our hair healthy, and keeping it black is one of them.


These are the basic details about rice water and its usage in your hair. If you want healthy and awesome-looking hair, then rice water can be a great hack for you. If you have regularity while using the rice water in your hair, then you will be able to have stronger and healthier hair within a week. You will see the result as well. You will instantly get astonished after seeing the beautiful result for sure.


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